Cowra Timetable

KARATE AGES 4-6YRS
(MINI LITTLE NINJAS)

4:15-4:45pm

4:15-4:45pm

4:15-4:45pm

KARATE AGES 7-11YRS
(LITTLE NINJAS)

4:30-5:15pm

4:50-5:35pm

4:50-5:35pm

KARATE AGES 8-12YRS
(COLTS)

5:40 - 6:25pm

5:40 - 6:25pm

MUAY THAI/
KICKBOXING 7-13YRS
JUNIOR MOD

4:30-5:15pm

4:30-5:15pm

4:30-5:15pm

MUAY THAI/
KICKBOXING
AGES 14+YRS

7:00-8:00pm

7:00-8:00pm

7:00-8:00pm

KARATE
AGES 13YRS+

7:00-8:00pm

7:00-8:00pm

MUAY THAI/
KICKBOXING
(LADIES ONLY)

6:10 - 6:55pm

5:20 - 6:05pm

5:20 - 6:05pm

LADIES KARATE

5:20 - 6:05pm

KATA/
WEAPONS

6:30-6:55

SPARRING

6:10-6:55pm

6:10-6:55pm

GRAPPLING

6:30-6:55pm