PORT MACQUARIE

4 Bellbowrie Street
Port Macquarie NSW 2444

Ph: 02 6584 1050   Mob: 0407 248 648

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Port Macquarie Timetable

Class Monday Tuesday Wednesday Thursday Friday Saturday Sunday

KR Mini Little Ninjas
3-5yrs

4.00-4.30pm

 

4.00-4.30pm

 

4.00-4.30pm

   

KR Little Ninjas Basics & Kata

5.30-6.00pm

           

KR JNR Sparring U13yrs

   

5.30-6.00pm

       

KR Karate
13yrs +

6.30-7.30pm

 

6.30-7.30pm

 

5.30-6.30pm

   

KR Muay Thai 14yrs +

6.30-7.30pm

6.30-7.30pm (+ Sanda)

6.30-7.30pm

6.30-7.30pm (+ Sanda)

6.30-7.30pm

   

KR XMA/Tricking

 

5.30-6.20pm (Demo Team)

 

5.30-6.20pm

     

KR Ladies Muay Thai Ladies Only 14yrs +

5.25-6.25pm

 

5.25-6.25pm

       

KR Little Ninjas 6-12yrs

4.40-5.20pm

4.40-5.20pm

4.40-5.20pm

4.40-5.20pm

4.40-5.20pm

   

KR Combat Sports  & Sparring 14yrs +

 

5.25-6.25pm

 

5.25-6.25pm

     

KR Karate Sparring 13yrs +

6.00-6.30pm

           

KR Junior Mod Muay Thai 7-13yrs

 

4.40-5.20pm

 

4.40-5.20pm

     

Black Belt Club - By Invitation

   

6.00-6.30pm

       

KR Leadership Program - By Invitation

     

4.00-4.40pm

     

KR Karate Kata Review

       

6.40-7.30pm

   

Instructor Training - By Invitation

         

9.00-10.15am

 

KR Adults/Colts Variety Class 13yrs +

         

10.30-11.30am

 

KR Childrens Variety Class U13yrs

         

10.40-11.20am

 

KR Sparring All Styles - All Ages

         

11.30-12.00pm

 
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