PORT MACQUARIE

4 Bellbowrie Street
Port Macquarie NSW 2444

Ph: 02 6584 1050   Mob: 0407 248 648

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Port Macquarie Timetable

CLASS MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
KR Mini Ninjas
3-5yrs
4.00-4.30pm   4.00-4.30pm   4.00-4.30pm  
KR Little Ninjas Basics & Kata 5.30-6.00pm          
KR JNR Sparring U13yrs     5.30-6.00pm      
KR Karate
13yrs and up
6.30-7.30pm   6.30-7.30pm   5.30-6.30pm  
KR Muay Thai 14yrs + 6.30-7.30pm 6.30-7.30pm
(+ Full Contact Karate)
6.30-7.30pm 6.30-7.30pm  6.30-7.30pm  
KR XMA/Tricking   5.25-6.25pm   5.25-6.25pm    
KR Ladies Muay Thai
Ladies Only 14yrs +
5.30-6.30pm   5.30-6.30pm      
KR Little Ninjas
6-8yrs
4.40-5.20pm 4.40-5.20pm
(Combined class
6-12yrs)
4.40-5.20pm 4.40-5.20pm
(Combined class
6-12yrs)
4.40-5.20pm  
KR Little Ninjas
9-12yrs
4.40-5.20pm 4.40-5.20pm
(Combined class
6-12yrs)
4.40-5.20pm 4.40-5.20pm
(Combined class
6-12yrs)
4.40-5.20pm  
KR Combat Sports Fitness & Sparring
14yrs +
  5.25-6.25pm   5.25-6.25pm    
KR Karate
Sparring 13yrs +
6.00-6.30pm          
KR Junior Mod
Muay Thai 7-13yrs
  4.40-5.20pm   4.40-5.20pm    
Black Belt Club
- By Invitation
    6.00-6.30pm      
KR Leadership Program
- By Invitation
      4.00-4.40pm    
KR Karate Kata Review         6.40-7.30pm  
Instructor Training
- By Invitation
          9.00-10.15am
KR Adults/Colts
Variety Class 13yrs +
          10.30-11.30am
KR Childrens
Variety Class U13yrs
          10.40-11.20am
KR Sparring 
All Styles - All Ages
          11.30-12.00pm
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